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Grind. Conquer. Compete.

“Strength and Power Are relative. Everyone Can move weight. Not Everyone Can Move people.”

*Voted Best Gym In Des Moines By Cityview 2021, 2022, and 2023!


Know Your Why.

The Sandlot Specific 3-tier Approach is a fluid system in place to constantly remind you why you are here. do not be fooled, each program differs only in skill and desired end goal.

All ACcount for a challenging workout unique to any gym you’ve ever been too.

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Grind. ConQuer. Compete.

 

Grind

For anyone that is ready to put their head down and get to work. Goals may include losing a few pounds, becoming comfortable in your body, enjoying a good sweat, or even just getting back into (and staying in…) that favorite pair of jeans you like. You’re eager to learn and embrace the concept there is no substitute for hard work. You’ve got to GRIND.

Conquer

This path is centered around a growth mindset. You look forward to applying new skills and abilities into the other aspects of your life. Think performance. Goals may include joining a local competition, improving your pickup sports game, or just crushing a softball into deep right field and out of the park. CONQUER the skill.

COMPETE

You’ve “forged the axe,” you’ve learned the technique, now its time to sharpen it up. This path is geared towards those that push a little harder when the voice in your head claims you’ve done enough. Looking to improve time, scores, and master every skill. COMPETE to be the best version of yourself and we will get you on a podium.

Come see us!

4825 EP True Parkway Suite 104
West Des Moines, IA 50266
USA

(515) 303-3288